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Affirmation: Invoke Moving Forward To Reaching Goal

Hello dears, after working on something very intently, I paused and gave tribute to the energy within me to say YES to moving forward towards my goal. I became so motivated that I just HAD to write this passage of this extremely empowering feeling I have been feeling much of lately. Whatever you do, KEEP … Continue reading

What kind of energy are YOU?

~People may hear your words, but they feel your attitude.~ ~John C. Maxwell   How are you carrying yourself throughout the day? And what kind of energy are you carrying with you in a day? Are you bringing in struggle? Is it being unmotivated? Are you being negative to people? Frustrated? Needy?   What kind … Continue reading

Trying= Struggling. The ‘Reach-Your-Goal-Effortlessly’ 5min Meditation

I feel so inspired! Every time you “try” to do something, be something, the “try” is actually messing with the state of being of “being”. Because when you’re trying, you’re stuck in the process and always “trying” to get somewhere. Trying to be better. Trying to reach your goals this time. Trying to “get there”. … Continue reading

Relationship: Entitlements and Expectations

I’ve recently attended a webinar given by Toby and Ivonne Alexander about the 7 Catastrophic Mistakes Men and Women Make in Relationships and I’ve got to say, I learned very much in such a short amount of time. I’ve immediately applied what I’ve learned into my life and my reality is quickly shifting into more … Continue reading

The Power Of Mental States… And Changing Them

“Cortisol is known as ‘the stress hormone’ because stress activates cortisol secretion.” -by Elizabeth Scott; stress.about.com/od/stresshealth/a/cortisol.htm So most people think it’s the other way around. But in fact it’s our own emotions of stress that cause our body to secrete massive amounts of cortisol which actually tire out and weaken the body. The truth is … Continue reading

Inner Freedom

Freedom comes from within. Freedom is not strictly earning the approval from others to dictate how well you can live. If you’re still subjected to the other person’s approval, then that is codependency. Freedom is not “hopeful wishing” in that “I hope they find in their heart to lead our country in the right direction.” … Continue reading